Dosing Science
Onset & Duration Timeline
How different consumption methods affect onset, peak intensity, and total duration — based on published clinical data.
Dosing Reference
| Level | Inhaled | Edibles | Concentrates |
|---|---|---|---|
| Microdose | 1 small puff | 2.5 mg THC | Not recommended |
| Beginner | 1–2 puffs | 5 mg THC | Not recommended |
| Standard | 3–5 puffs | 10–15 mg THC | Rice-grain size dab |
| Experienced | Full joint / bowl | 20–50 mg THC | Standard dab |
Sources
- National Institute on Drug Abuse (NIDA) — Cannabis DrugFacts: Onset and duration by method
- Huestis, M.A. (2007). Human Cannabinoid Pharmacokinetics. Chemistry & Biodiversity, 4(8), 1770–1804
- Wall, M.E. et al. (1983). Metabolism, disposition, and kinetics of delta-9-THC in men and women. Clinical Pharmacology & Therapeutics, 34(3), 352–363
- Vandrey, R. et al. (2017). Pharmacokinetic Profile of Oral Cannabis. Drug and Alcohol Dependence, 180, 367–370
- Colorado Department of Public Health & Environment — Recommended dosing guidelines
